Book an Appointment at Virtual: Cedar & Birch - virtual appointments
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Chinese Herbal Medicine
Chinese herbal medicine is unique because it allows the practitioner to create a formula that is individualized to the patient’s exact needs and goals. Every herbal prescription uses safe and effective herbs that are tailored to each treatment plan. Like acupuncture, Chinese herbal medicine has been used for thousands of years for physical and emotional health. Cedar & Birch prescribes herbal formulas for a variety of ailments including emotional health and women’s health.
New Patient Herbal Medicine appointments are available virtually or in-person. Follow-up Herbal Medicine appointments are virtual-only.
Meditation & Breathwork
Many find meditation intimidating or boring, partly because they aren’t sure how it all works. By allowing a practitioner to guide you through different meditations, you can benefit from the amazing effects of a meditation practice. Did you know regular meditation has been shown to improve sleep, lower stress, lower blood pressure and can help improve mental health? Each guided meditation will be created for your specific goals.
Breathwork is a powerful practice of moving air in and out of your lungs in a specific way in order to release toxins and support the production of dopamine, leaving you feeling refreshed and revitalized.
Cedar & Birch offers guided meditation and breathwork sessions virtually or in-person.
Virtual Consults
Virtual consults give you an opportunity to ask general health questions, discuss your current concerns, check-in about your treatment plan and talk further about your goals. Dietary, lifestyle and supplemental advice may be given during this appointment.
Select a treatment
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